Should the UK mark a National Grain Free Day?

Laura Mintram 2015 avatar

Laura Mintram
Senior Consultant, Assurity Consulting
21st February 2025

The day was created to inspire families and friends to cook and enjoy grain-free meals together so that those who cannot eat grains can be included. I wonder if we should introduce something similar in the UK?

Many people have dietary restrictions, including intolerances and allergies, which impact their everyday life. There have been may stories in the news about allergic reactions which has raised people’s awareness somewhat. However, surprisingly I still hear comments when carrying out Food Safety Audits such as “oh they’re just fussy” when referring to someone with a dietary restriction.

A food allergy occurs because there is an immune response to specific foods and symptoms of this reaction can vary from mild to severe, even resulting in death. I don’t think we can truly understand how debilitating this can be unless we experience it ourselves.

There are currently 14 allergens listed under food law in the UK which were introduced in 2014. Food business operators must be able to provide information on these allergens which include cereals containing gluten eggs, fish, milk and nuts. An intolerance is different to an allergy because it occurs when the body has trouble digesting certain foods but does not involve the immune system and therefore the outcomes tend to be less severe. Both allergies and intolerances, however, must be taken seriously by all food businesses.

Allergen management is a key part of our Food Safety Audits and in my experience, it is clear, concise, and consistent communication between everyone involved which makes sure that people are not consuming ingredients which could make them seriously ill.

If you need any help with your food safety management, please get in touch.